Machine recommendation
1 Zone / 16 Tray / 2.56m² Tray Area
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Serves
Prep time
30 minutes
Dehydrating time
7-8 hours
Ingredients
- Broccoli
Ingredients
macros
- Broccoli
Instructions
- Soak broccoli in salt water for about 10 minutes.
- Rinse with clean water then cut the florets into 1/2 inch bouquets. Cut off about 1/2 inch (12 mm) of the bottom of the stalk, peel the outer layer and discard then cut up the stalk into small strips.
- Add the broccoli to boiling water and cook for 8-10 minutes. Drain.
- Arrange on dehydrator trays lined with non-stick sheets or parchment paper.
- Dehydrate at 125°F (52°C) for 7-8 hours.
- Once dry store in a cool dark place in airtight containers.
- If you wish to make broccoli powder place dry broccoli into a blender and pulse until you have a fine powder. Store in a cool dark place in an airtight container.
