Dehydrated Recipes

Crispy Green Beans | Commercial Dehydrators

Plan ahead to eliminate last minute dinner prep and make these Crispy Green Beans as soon as you get home from work. Use them as a side dish alongside your favorite chicken or beef, or just eat them alone as a quick snack. They're delicious!

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Serves
4
Prep time icon
Prep time
10 minutes
Dehydration time icon
Dehydrating time
12 hours
Ingredients
  • 5 pounds (2.3 kg) organic green beans
  • 1 cup coconut oil, melted
  • 4 teaspoon real salt
  • 1/4 cup nutritional yeast, (or garlic and onion powder, 1 tsp each)
Ingredients
macros
  • 5 pounds (2.3 kg) organic green beans
  • 1 cup coconut oil, melted
  • 4 teaspoon real salt
  • 1/4 cup nutritional yeast, (or garlic and onion powder, 1 tsp each)
Instructions
  1. Pour green beans into a large-size bowl, (allow beans to thaw if frozen; blanch first if using fresh beans).
  2. Pour oil over beans and coat well; work quickly before it turns solid. Sprinkle with salt and nutritional yeast beans and stir.
  3. Place in a dehydrator and dry at 125°F (52°C) for 10 to 12 or at 135°F (57°C) for 8 hours until dry and crispy.
  4. Store dehydrated beans in an air-tight container.
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Machine recommendation
Main image
Prep time icon
Serves
4
Prep time icon
Prep time
10 minutes
Dehydration time icon
Dehydrating time
12 hours
Ingredients
  • 5 pounds (2.3 kg) organic green beans
  • 1 cup coconut oil, melted
  • 4 teaspoon real salt
  • 1/4 cup nutritional yeast, (or garlic and onion powder, 1 tsp each)
Ingredients
macros
  • 5 pounds (2.3 kg) organic green beans
  • 1 cup coconut oil, melted
  • 4 teaspoon real salt
  • 1/4 cup nutritional yeast, (or garlic and onion powder, 1 tsp each)
Instructions
  1. Pour green beans into a large-size bowl, (allow beans to thaw if frozen; blanch first if using fresh beans).
  2. Pour oil over beans and coat well; work quickly before it turns solid. Sprinkle with salt and nutritional yeast beans and stir.
  3. Place in a dehydrator and dry at 125°F (52°C) for 10 to 12 or at 135°F (57°C) for 8 hours until dry and crispy.
  4. Store dehydrated beans in an air-tight container.
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Author Details

Kate Joncheff

Kate spends her days doing life as a mother of two young boys, working on her organic vegi garden and developing organic recipes that she shares with her friends via instagram. Researching and documenting comes naturally to Kate as share has a flare for design and photography.

https://www.instagram.com/katejoncheff/