Dehydrated Recipes

Dehydrated Fruit Balls | Commercial Dehydrators

These easy dried fruit balls are a healthy alternative to the sugar-filled snacks you get during the holidays. Perfect for lunchboxes, or as a feel good snack. Full of flavor, these are sure to become a family favorite!

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Serves
10 (30 balls)
Prep time icon
Prep time
25 minutes
Dehydration time icon
Dehydrating time
4 hours
Ingredients
  • 1 cup dates, dried
  • 1/2 cup calimyrna fig, dried
  • 1/2 cup prunes (or 1/2 cup apricot, dried)
  • 1/2 cup regular or golden raisins
  • 1 cup walnuts, crushed (or 1 cup pecans)
  • 1/2 cup sunflower seeds
  • 3 tbsp lemon juice
  • 1 cup flaked coconut
Ingredients
macros
  • 1 cup dates, dried
  • 1/2 cup calimyrna fig, dried
  • 1/2 cup prunes (or 1/2 cup apricot, dried)
  • 1/2 cup regular or golden raisins
  • 1 cup walnuts, crushed (or 1 cup pecans)
  • 1/2 cup sunflower seeds
  • 3 tbsp lemon juice
  • 1 cup flaked coconut
Instructions
  1. Chop dates, prunes, figs and raisins in a food processor.
  2. Pour chopped mixture into medium-sized bowl. Add walnuts and sunflower seeds, and mix. Pour in lemon juice and stir.
  3. Mold into 1/2 to 1 inch (6-12 mm) balls. Roll balls in flaked coconut.
  4. Place in a dehydrator and dry at 135°F (57°C) for 4 - 6 hours or until the outer part is crispy.
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Machine recommendation
Main image
Prep time icon
Serves
10 (30 balls)
Prep time icon
Prep time
25 minutes
Dehydration time icon
Dehydrating time
4 hours
Ingredients
  • 1 cup dates, dried
  • 1/2 cup calimyrna fig, dried
  • 1/2 cup prunes (or 1/2 cup apricot, dried)
  • 1/2 cup regular or golden raisins
  • 1 cup walnuts, crushed (or 1 cup pecans)
  • 1/2 cup sunflower seeds
  • 3 tbsp lemon juice
  • 1 cup flaked coconut
Ingredients
macros
  • 1 cup dates, dried
  • 1/2 cup calimyrna fig, dried
  • 1/2 cup prunes (or 1/2 cup apricot, dried)
  • 1/2 cup regular or golden raisins
  • 1 cup walnuts, crushed (or 1 cup pecans)
  • 1/2 cup sunflower seeds
  • 3 tbsp lemon juice
  • 1 cup flaked coconut
Instructions
  1. Chop dates, prunes, figs and raisins in a food processor.
  2. Pour chopped mixture into medium-sized bowl. Add walnuts and sunflower seeds, and mix. Pour in lemon juice and stir.
  3. Mold into 1/2 to 1 inch (6-12 mm) balls. Roll balls in flaked coconut.
  4. Place in a dehydrator and dry at 135°F (57°C) for 4 - 6 hours or until the outer part is crispy.
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Author Details

Kate Joncheff

Kate spends her days doing life as a mother of two young boys, working on her organic vegi garden and developing organic recipes that she shares with her friends via instagram. Researching and documenting comes naturally to Kate as share has a flare for design and photography.

https://www.instagram.com/katejoncheff/