Machine recommendation
1 Zone / 16 Tray / 2.56m² Tray Area
view
Serves
4
Prep time
20 minutes
Dehydrating time
24 hours
Ingredients
- 1 large-size pumpkin, remove the seeds
- 2 tablespoons olive oil
- 1 teaspoon agave
- 1 teaspoon salt
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/4 teaspoon cloves
- 1/8 teaspoon ginger
Ingredients
macros
- 1 large-size pumpkin, remove the seeds
- 2 tablespoons olive oil
- 1 teaspoon agave
- 1 teaspoon salt
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/4 teaspoon cloves
- 1/8 teaspoon ginger
Instructions
- Wash pumpkin seeds clean; soak seeds in a bowl filled with water overnight. Drain seeds and use paper towel to dry off liquid.
- Combine with all other ingredients in a bowl and mix well.
- Line dehydrator trays with sheets. Spread pumpkin seeds on tray in a single layer. Dehydrate at 150°F (66°C) for 18 to 24 hours or until crispy.
