Dehydrated Recipes

Beet And Hemp Granola | Commercial Dehydrators

Smooth, sweet, and crunchy – this granola recipe is not only delicious and packed with nutrition, but it also makes use of vegetables, beets for sweetness and color. The vibrant hue of this gorgeous granola speaks to its natural goodness, making it the perfect snack for all kinds of occasions.

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Serves
4
Prep time icon
Prep time
30 minutes
Dehydration time icon
Dehydrating time
6 to 8 hours
Ingredients
  • 1 cup rolled oats
  • 1/2 cup sunflower seeds
  • 1/2 cup hemp seeds
  • 1/3 cup golden berries (use raisins or cranberries if desired)
  • 1 medium or large-sized roasted beet, chopped (use roasted, steamed, or raw if desired)
  • 6 large medjool dates, pitted, soaked for 4 hours and drained
  • 1/2 cup water
  • 1 tablespoon coconut oil
  • 1 teaspoon cinnamon
  • Pinch of salt
Ingredients
macros
  • 1 cup rolled oats
  • 1/2 cup sunflower seeds
  • 1/2 cup hemp seeds
  • 1/3 cup golden berries (use raisins or cranberries if desired)
  • 1 medium or large-sized roasted beet, chopped (use roasted, steamed, or raw if desired)
  • 6 large medjool dates, pitted, soaked for 4 hours and drained
  • 1/2 cup water
  • 1 tablespoon coconut oil
  • 1 teaspoon cinnamon
  • Pinch of salt
Instructions
  1. Add beet, oil, dates, cinnamon water and salt to a blender and process until smooth.
  2. Mix oats, golden berries and seeds together. Pour the beet mixture over them.
  3. Spread granola on dehydrator tray lined with non-stick sheet. Place in dehydrator and dry at 115°F (115°C) for 6 to 8 hours or until completely dry and crisp.
  4. Serve dehydrated granola over fresh berries or sliced banana with almond milk. You can serve over smoothie if desired.
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Machine recommendation
Main image
Prep time icon
Serves
4
Prep time icon
Prep time
30 minutes
Dehydration time icon
Dehydrating time
6 to 8 hours
Ingredients
  • 1 cup rolled oats
  • 1/2 cup sunflower seeds
  • 1/2 cup hemp seeds
  • 1/3 cup golden berries (use raisins or cranberries if desired)
  • 1 medium or large-sized roasted beet, chopped (use roasted, steamed, or raw if desired)
  • 6 large medjool dates, pitted, soaked for 4 hours and drained
  • 1/2 cup water
  • 1 tablespoon coconut oil
  • 1 teaspoon cinnamon
  • Pinch of salt
Ingredients
macros
  • 1 cup rolled oats
  • 1/2 cup sunflower seeds
  • 1/2 cup hemp seeds
  • 1/3 cup golden berries (use raisins or cranberries if desired)
  • 1 medium or large-sized roasted beet, chopped (use roasted, steamed, or raw if desired)
  • 6 large medjool dates, pitted, soaked for 4 hours and drained
  • 1/2 cup water
  • 1 tablespoon coconut oil
  • 1 teaspoon cinnamon
  • Pinch of salt
Instructions
  1. Add beet, oil, dates, cinnamon water and salt to a blender and process until smooth.
  2. Mix oats, golden berries and seeds together. Pour the beet mixture over them.
  3. Spread granola on dehydrator tray lined with non-stick sheet. Place in dehydrator and dry at 115°F (115°C) for 6 to 8 hours or until completely dry and crisp.
  4. Serve dehydrated granola over fresh berries or sliced banana with almond milk. You can serve over smoothie if desired.
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Author Details

Kate Joncheff

Kate spends her days doing life as a mother of two young boys, working on her organic vegi garden and developing organic recipes that she shares with her friends via instagram. Researching and documenting comes naturally to Kate as share has a flare for design and photography.

https://www.instagram.com/katejoncheff/